This week's menu:
Sunday
Lunch - Tofu Sticks, Mac-n-Cheeze
Supper - Black Bean Burgers, Sweet Potato Fries
Monday
ELL Lunch - Tofu Sticks, Mac-n-Cheeze
BDL Lunch - Black Bean Burgers, Sweet Potato Fries
MLL Lunch - Black Bean Burgers, Sweet Potato Fries
Supper - Chili, Cornbread
Tuesday
ELL Lunch - Chili, Cornbread
BDL Lunch - Chili, Cornbread
MLL Lunch - Baked potatoes, broccoli, tomatoes, onions
Supper - Taco Tuesday, Chickpea Tacos
Wednesday
ELL Lunch - Taco Tuesday, Chickpea Tacos
BDL Lunch - Taco Tuesday, Chickpea Tacos
MLL Lunch - Taco Tuesday, Chickpea Tacos
Supper - Pasta de California
Thursday
ELL Lunch - Pasta de California
BDL Lunch - Pasta de California
MLL Lunch - Taco Tuesday, Chickpea Tacos
Supper - Stir Fry, Baked Spring Rolls
Friday
ELL Lunch - PB&J
BDL Lunch - Stir Fry, Baked Spring Rolls
MLL Lunch - Taco Tuesday, Chickpea Tacos
Supper - Hottie Black Eyed Peas with Ginger (un)Mashed Sweet Potatoes and Apples
Saturday
Lunch - Leftovers
Supper - Mexican Lasagna
So, What Do You Eat?
The chronicle of a family of plant-based eaters
Wednesday, March 26, 2014
March 23 - March 29
This week's menu:
Sunday
Lunch - Eggless Omelettes
Supper - Stuffing, mashed potatoes, Blanche's Salad, Cranberry Spinach Salad, Pasta Salad, Brown Gravy
Monday
ELL Lunch - Falafel pitas/salads
BDL Lunch - Leftovers
MLL Lunch - Leftovers
Supper - Baked potatoes, steamed veggies
Tuesday
ELL Lunch - PB&J
BDL Lunch - Baked potatoes, steamed veggies
MLL Lunch - Baked potato, onions, tomatoes, broccoli
Supper - Taco Tuesday, Chickpea Tacos
Wednesday
ELL Lunch - Taco Tuesday, Chickpea Tacos
BDL Lunch - Taco Tuesday, Chickpea Tacos
MLL Lunch - Taco Tuesday, Chickpea Tacos
Supper - Stir Fry, Spring Rolls
Thursday
ELL Lunch - Hummus
BDL Lunch - Stir Fry, Spring Rolls
MLL Lunch - Taco Tuesday, Chickpea Tacos
Supper - Black Bean Burger, Sweet Potato Wedges
Friday
ELL Lunch - Black Bean Burger, Sweet Potato Wedges
BDL Lunch - Black Bean Burger, Sweet Potato Wedges
MLL Lunch - Taco Tuesday, Chickpea Tacos
Supper - Veggie Pot Pie
Saturday
Lunch - Leftovers
Supper - Engine 2 Sweet Potato Veggie Lasagna
Sunday
Lunch - Eggless Omelettes
Supper - Stuffing, mashed potatoes, Blanche's Salad, Cranberry Spinach Salad, Pasta Salad, Brown Gravy
Monday
ELL Lunch - Falafel pitas/salads
BDL Lunch - Leftovers
MLL Lunch - Leftovers
Supper - Baked potatoes, steamed veggies
Tuesday
ELL Lunch - PB&J
BDL Lunch - Baked potatoes, steamed veggies
MLL Lunch - Baked potato, onions, tomatoes, broccoli
Supper - Taco Tuesday, Chickpea Tacos
Wednesday
ELL Lunch - Taco Tuesday, Chickpea Tacos
BDL Lunch - Taco Tuesday, Chickpea Tacos
MLL Lunch - Taco Tuesday, Chickpea Tacos
Supper - Stir Fry, Spring Rolls
Thursday
ELL Lunch - Hummus
BDL Lunch - Stir Fry, Spring Rolls
MLL Lunch - Taco Tuesday, Chickpea Tacos
Supper - Black Bean Burger, Sweet Potato Wedges
Friday
ELL Lunch - Black Bean Burger, Sweet Potato Wedges
BDL Lunch - Black Bean Burger, Sweet Potato Wedges
MLL Lunch - Taco Tuesday, Chickpea Tacos
Supper - Veggie Pot Pie
Saturday
Lunch - Leftovers
Supper - Engine 2 Sweet Potato Veggie Lasagna
March 9 - March 15
This week's menu:
Sunday
Lunch - Tomato Soup, Grilled Cheese
Supper - Baked potatoes, steamed veggies, Baked Tofu
Monday
ELL Lunch - Chili
BDL Lunch - Baked potatoes, steamed veggies, Baked Tofu
MLL Lunch - Baked potatoes, steamed veggies, Baked Tofu
Supper - Black Bean Burgers, Sweet Potato Wedges
Tuesday
ELL Lunch - PB&J
BDL Lunch - Black Bean Burgers, Sweet Potato Wedges
MLL Lunch - Black Bean Burgers crumbled in a salad
Supper - Taco Tuesday
Wednesday
ELL Lunch - Taco Tuesday
BDL Lunch - Taco Tuesday
MLL Lunch - Taco Tuesday
Supper - Broccoli Cashew Stir Fry (skip the oil), Spring Rolls
Thursday
ELL Lunch - Hummus
BDL Lunch - Broccoli Cashew Stir Fry (skip the oil), Spring Rolls
MLL Lunch - Taco Tuesday salad
Supper - Lasagna
Friday
ELL Lunch - Lasagna
BDL Lunch - Lasagna
MLL Lunch - Lasagna
Supper - Hottie Black Eyed Peas with Ginger (un)Mashed Sweet Potatoes and Apples (omit the oil)
Saturday
Lunch - Tofu Sticks, Mac-n-Cheeze
Supper - Teriyaki Chickpeas, Broccoli Fried Rice
Sunday
Lunch - Tomato Soup, Grilled Cheese
Supper - Baked potatoes, steamed veggies, Baked Tofu
Monday
ELL Lunch - Chili
BDL Lunch - Baked potatoes, steamed veggies, Baked Tofu
MLL Lunch - Baked potatoes, steamed veggies, Baked Tofu
Supper - Black Bean Burgers, Sweet Potato Wedges
Tuesday
ELL Lunch - PB&J
BDL Lunch - Black Bean Burgers, Sweet Potato Wedges
MLL Lunch - Black Bean Burgers crumbled in a salad
Supper - Taco Tuesday
Wednesday
ELL Lunch - Taco Tuesday
BDL Lunch - Taco Tuesday
MLL Lunch - Taco Tuesday
Supper - Broccoli Cashew Stir Fry (skip the oil), Spring Rolls
Thursday
ELL Lunch - Hummus
BDL Lunch - Broccoli Cashew Stir Fry (skip the oil), Spring Rolls
MLL Lunch - Taco Tuesday salad
Supper - Lasagna
Friday
ELL Lunch - Lasagna
BDL Lunch - Lasagna
MLL Lunch - Lasagna
Supper - Hottie Black Eyed Peas with Ginger (un)Mashed Sweet Potatoes and Apples (omit the oil)
Saturday
Lunch - Tofu Sticks, Mac-n-Cheeze
Supper - Teriyaki Chickpeas, Broccoli Fried Rice
Wednesday, March 5, 2014
March 2 - March 8
This week's menu:
Sunday
Lunch - Falafel salads with tofu ranch dressing
Supper - Sweet Potato Chili and cornbread
Monday
ELL Lunch - Falafel with tofu ranch dressing dip
BDL Lunch - Sweet Potato Chili and cornbread
MLL Lunch - Sweet Potato Chili and cornbread
Supper - Black Bean Burgers
Tuesday
ELL Lunch - Hummus Wrap
BDL Lunch - Black Bean Burgers
MLL Lunch - Baked potatoes, steamed veggies
Supper - Taco Tuesday Refried Beans, Chickpea Tacos, brown rice and toppings
Wednesday
ELL Lunch - Bean burrito
BDL Lunch - Bean burrito
MLL Lunch - Taco Salad
Supper - Baked potatoes with steamed veggies and cheeze sauce
Thursday
ELL Lunch - PB&J
BDL Lunch - Baked potatoes with steamed veggies and cheeze sauce
MLL Lunch - Taco Salad
Supper - Stir fry and Broccoli Fried Rice
Friday
ELL Lunch - PB&J
BDL Lunch - Stir fry and Broccoli Fried Rice
MLL Lunch - Stir fry and Broccoli Fried Rice
Supper - Pizza
Saturday
Lunch - Leftovers
Supper - Hottie Black Eyed Peas and Sweet Potato
Sunday
Lunch - Falafel salads with tofu ranch dressing
Supper - Sweet Potato Chili and cornbread
Monday
ELL Lunch - Falafel with tofu ranch dressing dip
BDL Lunch - Sweet Potato Chili and cornbread
MLL Lunch - Sweet Potato Chili and cornbread
Supper - Black Bean Burgers
Tuesday
ELL Lunch - Hummus Wrap
BDL Lunch - Black Bean Burgers
MLL Lunch - Baked potatoes, steamed veggies
Supper - Taco Tuesday Refried Beans, Chickpea Tacos, brown rice and toppings
Wednesday
ELL Lunch - Bean burrito
BDL Lunch - Bean burrito
MLL Lunch - Taco Salad
Supper - Baked potatoes with steamed veggies and cheeze sauce
Thursday
ELL Lunch - PB&J
BDL Lunch - Baked potatoes with steamed veggies and cheeze sauce
MLL Lunch - Taco Salad
Supper - Stir fry and Broccoli Fried Rice
Friday
ELL Lunch - PB&J
BDL Lunch - Stir fry and Broccoli Fried Rice
MLL Lunch - Stir fry and Broccoli Fried Rice
Supper - Pizza
Saturday
Lunch - Leftovers
Supper - Hottie Black Eyed Peas and Sweet Potato
Tuesday, February 25, 2014
February 23 - March 1
This week's menu:
Sunday
Lunch - Chickpea Alphabet Soup and hummus pitas
Supper - Spaghetti
Monday
ELL Lunch - Spaghetti
BDL Lunch - Spaghetti
MLL Lunch - Baked potatoes and veggies
Supper - Pizza
Tuesday
ELL Lunch - Pizza
BDL Lunch - Pizza
MLL Lunch - Baked potatoes and veggies
Supper - Taco Tuesday
Wednesday
ELL Lunch - Taco Tuesday
BDL Lunch - Taco Tuesday
MLL Lunch - Taco Salad
Supper - Mom's Stew
Thursday
ELL Lunch - Hummus Wrap
BDL Lunch - Mom's Stew
MLL Lunch - Mom's Stew
Supper - Leftovers
Friday
ELL Lunch - PB&J
BDL Lunch - Hummus
MLL Lunch - Hummus
Supper - Sweet Potato and Black Bean Bugers and Sweet Potato Fries
Saturday
Lunch - Chickpea Salad pitas and Pasta Salad
Supper - Nacho night with refried beans, lettuce, tomatoes, onions, jalapenos, guacamole, and Cheeze Sauce
Sunday
Lunch - Chickpea Alphabet Soup and hummus pitas
Supper - Spaghetti
Monday
ELL Lunch - Spaghetti
BDL Lunch - Spaghetti
MLL Lunch - Baked potatoes and veggies
Supper - Pizza
Tuesday
ELL Lunch - Pizza
BDL Lunch - Pizza
MLL Lunch - Baked potatoes and veggies
Supper - Taco Tuesday
Wednesday
ELL Lunch - Taco Tuesday
BDL Lunch - Taco Tuesday
MLL Lunch - Taco Salad
Supper - Mom's Stew
Thursday
ELL Lunch - Hummus Wrap
BDL Lunch - Mom's Stew
MLL Lunch - Mom's Stew
Supper - Leftovers
Friday
ELL Lunch - PB&J
BDL Lunch - Hummus
MLL Lunch - Hummus
Supper - Sweet Potato and Black Bean Bugers and Sweet Potato Fries
Saturday
Lunch - Chickpea Salad pitas and Pasta Salad
Supper - Nacho night with refried beans, lettuce, tomatoes, onions, jalapenos, guacamole, and Cheeze Sauce
February 16 - February 22
This week's menu:
Sunday
Lunch - Blueberry Pancakes
Supper - Sweet Potato Chili and cornbread
Monday
ELL Lunch - Hummus wrap
BDL Lunch - Sweet Potato Chili and cornbread
MLL Lunch - Sweet Potato Chili and cornbread
Supper - Pizza
Tuesday
ELL Lunch - Pizza
BDL Lunch - Pizza
MLL Lunch - Baked potatoes, steamed veggies
Supper - Taco Tuesday Refried Beans, Chickpea Tacos, brown rice and toppings
Wednesday
ELL Lunch - Bean burrito
BDL Lunch - Bean burrito
MLL Lunch - Taco Salad
Supper - Sushi and stir fry
Thursday
ELL Lunch - Sushi
BDL Lunch - Sushi and stir fry
MLL Lunch - Taco Salad
Supper - Red Bean Chipotle Burgers and potato wedges
Friday
ELL Lunch - PB&J
BDL Lunch - Red Bean Chipotle Burgers and potato wedges
MLL Lunch - Red Bean Chipotle Burgers and potato wedges
Supper - Pot Pie
Saturday
Lunch - Split Pea Soup and hummus sandwiches
Supper - Chickpea Enchiladas
Sunday
Lunch - Blueberry Pancakes
Supper - Sweet Potato Chili and cornbread
Monday
ELL Lunch - Hummus wrap
BDL Lunch - Sweet Potato Chili and cornbread
MLL Lunch - Sweet Potato Chili and cornbread
Supper - Pizza
Tuesday
ELL Lunch - Pizza
BDL Lunch - Pizza
MLL Lunch - Baked potatoes, steamed veggies
Supper - Taco Tuesday Refried Beans, Chickpea Tacos, brown rice and toppings
Wednesday
ELL Lunch - Bean burrito
BDL Lunch - Bean burrito
MLL Lunch - Taco Salad
Supper - Sushi and stir fry
Thursday
ELL Lunch - Sushi
BDL Lunch - Sushi and stir fry
MLL Lunch - Taco Salad
Supper - Red Bean Chipotle Burgers and potato wedges
Friday
ELL Lunch - PB&J
BDL Lunch - Red Bean Chipotle Burgers and potato wedges
MLL Lunch - Red Bean Chipotle Burgers and potato wedges
Supper - Pot Pie
Saturday
Lunch - Split Pea Soup and hummus sandwiches
Supper - Chickpea Enchiladas
February 9 - February 15
This week's menu:
Sunday
Lunch - Pancakes
Supper - Tofu Loaf, Brown Gravy, mashed potatoes, corn
Monday
ELL Lunch - Tofu Loaf, Brown Gravy, mashed potatoes, corn
BDL Lunch - Tofu Loaf, Brown Gravy, mashed potatoes, corn
MLL Lunch - Tofu Loaf, Brown Gravy, mashed potatoes, corn
Supper - Falafel Burgers and Potato Wedges
Tuesday
ELL Lunch - Falafel Burgers and Potato Wedges
BDL Lunch - Falafel Burgers and Potato Wedges
MLL Lunch - Baked potatoes, steamed veggies
Supper - Taco Tuesday Refried Beans
Wednesday
ELL Lunch - Taco Tuesday Refried Beans
BDL Lunch - Taco Tuesday Refried Beans
MLL Lunch - Taco Salad
Supper - Brown Rice bowl with tofu, veggies and peanut sauce
Thursday
ELL Lunch - Hummus wrap
BDL Lunch - Brown Rice bowl with tofu, veggies and peanut sauce
MLL Lunch - Taco Salad
Supper - Engine 2 Sweet Potato and Vegetable Lasagna
Friday
ELL Lunch - Engine 2 Sweet Potato and Vegetable Lasagna
BDL Lunch - Engine 2 Sweet Potato and Vegetable Lasagna
MLL Lunch - Engine 2 Sweet Potato and Vegetable Lasagna
Supper - Pizza
Saturday
Lunch - Leftovers
Supper - Spaghetti
Sunday
Lunch - Pancakes
Supper - Tofu Loaf, Brown Gravy, mashed potatoes, corn
Monday
ELL Lunch - Tofu Loaf, Brown Gravy, mashed potatoes, corn
BDL Lunch - Tofu Loaf, Brown Gravy, mashed potatoes, corn
MLL Lunch - Tofu Loaf, Brown Gravy, mashed potatoes, corn
Supper - Falafel Burgers and Potato Wedges
Tuesday
ELL Lunch - Falafel Burgers and Potato Wedges
BDL Lunch - Falafel Burgers and Potato Wedges
MLL Lunch - Baked potatoes, steamed veggies
Supper - Taco Tuesday Refried Beans
Wednesday
ELL Lunch - Taco Tuesday Refried Beans
BDL Lunch - Taco Tuesday Refried Beans
MLL Lunch - Taco Salad
Supper - Brown Rice bowl with tofu, veggies and peanut sauce
Thursday
ELL Lunch - Hummus wrap
BDL Lunch - Brown Rice bowl with tofu, veggies and peanut sauce
MLL Lunch - Taco Salad
Supper - Engine 2 Sweet Potato and Vegetable Lasagna
Friday
ELL Lunch - Engine 2 Sweet Potato and Vegetable Lasagna
BDL Lunch - Engine 2 Sweet Potato and Vegetable Lasagna
MLL Lunch - Engine 2 Sweet Potato and Vegetable Lasagna
Supper - Pizza
Saturday
Lunch - Leftovers
Supper - Spaghetti
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