Grains:
Brown Rice
Quinoa (although - is this really a grain?)
Old fashioned oats
Flours:
Whole Wheat Pastry Flour
Garbanzo bean flour
Dry beans/lentils:
Pinto Beans
Black Beans
Garbanzo Beans
Green Lentils
Potatoes:
Yukon Gold Potatoes
Russett Potatoes
Most commonly used spices:
Bay Leaves
Cayenne Pepper
Chili Powder
Cumin
Garlic Powder
Garlic Salt
Ginger
Mustard
Onion Powder
Onion Salt
Oregano
Paprika
Red Pepper Flakes
Turmeric
Refrigerated:
Lemon Juice
Lime Juice
Maple Syrup
Nutritional Yeast
Almond Milk (I use almond milk in all recipes. I've never had a problem using soy, almond or rice milk for anything, so just use whichever you prefer)
Soy Sauce
Tamari
